Inflammation is a key driver in nearly every chronic disease – cardiovascular, metabolic, digestive, cognitive/neurological, auto-immune, arthritic, and more. Some forms progress silently for years, like endothelial inflammation that gradually scars arteries on the path to heart attack or stroke. Others, such as gastrointestinal (GI) disorders, are highly symptomatic, unpredictable, and difficult to trace to specific triggers.

While inflammation can come from many sources, diet is one of the most powerful and controllable. The problem is that broad rules about “anti-inflammatory eating” only go so far. People respond very differently to foods, stress, sleep, and environmental factors. That variability is why so many people spend years – and a lot of money – trying to figure out what’s actually driving their symptoms.

Nowhere is this frustration more obvious than in GI care. In a 2025 Quellios survey of 164 US adults managing chronic GI conditions, over half said they would “prefer virtually any new method” over what they’re doing today. That unmet need – and the clear desire for something simpler and more personalized – is what pushed us to build a better way: a method to detect food-triggered inflammation using only a smartphone.

Inflammatory foods can irritate the gut locally and can also trigger a systemic, whole-body response that reaches the inner lining of the blood vessels – the endothelium. From a measurement standpoint, that’s useful. Unlike the gut, the endothelium can be assessed non-invasively and optically.

Because endothelial function is tightly tied to inflammation, rising inflammation reduces the vessels’ ability to dilate. Put simply: what you eat changes how your blood vessels behave, and those changes can be detected from a fingertip using light.

That’s the foundation of Quellios.

After you Snap a photo of your meal, the Quellios™ app breaks-down the food into macro- and micro-nutrients and scores the meal’s inflammation potential. From there, we estimate digestion timing and prompt you at the precise moment when a post-meal inflammatory response is most detectable. That’s when you take a Sense reading – a short fingertip video captured across multiple wavelengths of light. Because inflammation stiffens blood vessels and reduces their elasticity, those optical features shift in predictable ways.

Blood vessel behavior reflects many forces, not just inflammation. Physical activity, stress, sleep quality, air quality, hydration, illness, and overall inflammatory load can all influence the optical signal.

Heart rate variability (HRV), for example, correlates with inflammation and has been shown to predict flares in irritable bowel syndrome (IBS) – but HRV is also influenced by fitness, anxiety, sleep, and more. It’s too non-specific to isolate food-related inflammation on its own.

This is where the combination of Snap and Sense™ matters. Knowing what you ate and when you ate it makes the signals interpretable. On top of that, our physiological model is designed specifically to detect short-term inflammatory spikes and tease them apart from the noise of everyday life.

In our 20-person field study, Quellios has demonstrated the ability to:

  • Detect food-triggered responses optically – via an iPhone camera
  • Create personalized food-response profiles
  • Identify signals correlated with personalized digestion timing and how specific nutrients affect it
  • Identify body signals that precede self-reported food-related effects, sometimes by multiple days
  • Correlate Sense measurements with known inflammatory food scores, such as the Dietary Inflammatory Index (DII) and glycemic load
  • Identify personalized meal pairings that improve body responses shown, in scientific research, to be related to inflammation

This points toward a future where diet becomes a precision tool – not guesswork – and where people can actively improve digestive wellness with a piece of hardware they already own – their smartphone.

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